Tuesday, March 17, 2026

2026 NFL free agency winners, losers: Tagovailoa, Walker, more

 













Bill Barnwell

Mar 10, 2026, 06:30 AM ET








Winner: Tyler Linderbaum (and centers everywhere)

 

Loser: Baltimore Ravens

 

Yesterday's price is not today's price. When the Ravens selected Linderbaum in the first round of the 2022 draft, they had to know what might transpire down the line. The league lumps all offensive linemen together in terms of evaluating fifth-year options and franchise tags, which would have created a conflict if Linderbaum emerged as a standout, given how the center market lagged behind what guards and especially tackles were paid. Some organizations wouldn't bother caring or thinking about how that problem would play out, but the Ravens are smart enough to think that far ahead and project the market accordingly.

Well, Linderbaum emerged as a standout, and the Ravens were facing a conundrum. In 2024, the highest-paid center in the league was Creed Humphrey, whose deal averaged $18 million per year. Linderbaum's fifth-year option for 2025, a no-brainer based on his play, would have cost the Ravens $23.6 million for one year, obliterating the center market and making a long-term deal even more difficult to negotiate. The Ravens declined and hoped that they could get a deal done before Linderbaum became a free agent.

 

After 2025, the Ravens had another shot at keeping Linderbaum by using the franchise tag. Again, it was out of line with the center market, which hadn't budged from its $18 million peak salary. Franchising Linderbaum would have cost the Ravens $25.8 million.

 

The math just didn't add up. If he signed the tender, the Ravens would have been forced to account for all of Linderbaum's salary on their 2026 cap, which would have been difficult even before trading for Maxx Crosby over the weekend. Teams negotiating a multiyear deal with Linderbaum could structure a contract with a smaller Year 1 cap figure by working money through the signing bonus.

 

Well, Linderbaum hit free agency, and guess what happened? The top of the market changed. Linderbaum landed a three-year, $81 million deal from the Raiders, blowing past Humphrey's record deal. Linderbaum's contract averages $27 million per season, a 50% jump from the prior record for a center and the largest contract for an interior lineman in league history. And because it's a three-year pact, he will hit free agency again when he's about to turn 29.

 

It's one of the most player-friendly deals in recent memory, and a reminder of just how effective the franchise tag has been at limiting player value and salary growth. One of the other remarkably player-friendly contracts that comes to mind is the initial extension signed by Dak Prescott, who also had a significant amount of leverage because he was one year from true unrestricted free agency. A Cowboys team that had previously been hesitant to sign Prescott catered to his every demand, giving him the largest signing bonus in NFL history and a full no-trade/no-tag clause. It gave Prescott enough leverage to become the highest-paid player in NFL history when he inked his next deal in September 2024.

 

It's possible that the Ravens never had a shot at getting a Linderbaum deal done. Maybe they don't value interior linemen at that level, which is reasonable enough given that they've let plenty of them leave in free agency over the years (including Ryan Jensen and John Simpson, the latter of whom rejoined Baltimore on Monday). Maybe they knew where the market was heading and weren't willing to go there. Given what the Raiders (and presumably other teams) were willing to pay to sign Linderbaum, though, it's clear that the market was there for a center in the $25 million range. Losing Linderbaum for a compensatory pick in 2027 hurts.

 

It will also be harder for the Ravens to replace Linderbaum without those first-round picks in 2026 and 2027, which went to the Raiders to acquire Crosby. I'll mostly refer you to my colleague Ben Solak's thoughts on the Crosby deal and why it fit what the Ravens needed on defense on the field, but it's stunning to see a team that cherishes first-round picks move so much draft capital for a player who turns 29 before the 2026 season begins.

 

That move might have forced the Ravens out of the Linderbaum discussion, given how much Baltimore is committing to a handful of stars. It also limits the Ravens' ability to build a Super Bowl contender around those standouts because they've now lost two first-round picks (which makes Crosby an even riskier addition). Factor in the implied value of two first-rounders, and Crosby's making $57.5 million per year after the trade, which means he has to be an MVP candidate on an annual basis to make that deal work for the Ravens.

 

The Crosby trade isn't necessarily a bad one, but it puts an organization that's generally very patient and rewarded for doing so into the sort of risk profile the Ravens usually try to avoid. Comparisons to the Rams aren't accurate; the Rams have traded this sort of draft capital only for players who are either entering their peak or a quarterback. When they sent two Day 2 picks to the Broncos for Von Miller, the Rams also got Denver to pay down the remainder of Miller's contract as part of the move.

 

Lamar Jackson is 29. There's a difference between wanting to win now and leveraging assets to make winning now a necessity. The Ravens are firmly in the latter category, and though they gained Crosby, that move also cost them one of their best young players in Linderbaum.

 

The shocking rise at the top of the center market changes a lot of things. It's great news for teams such as the Chargers, who just inked a solid starter in Tyler Biadasz to a three-year deal for $30 million, and the Bills, who re-signed Connor McGovern for $13 million per year before free agency. It's bad news for teams such as the Commanders, who just cut Biadasz in the middle of what looked like a reasonable deal, and the Cowboys, who have a very good center coming due for a new deal soon in Cooper Beebe. The Chiefs will be thrilled that they have Humphrey secured until 2029. The Bucs and Steelers will have to be prepared to budget more for young standouts Graham Barton and Zach Frazier, respectively, when they become eligible for new contracts in 2027.

 

And in the big picture, more money at center means less money somewhere else. Though there has been plenty of ink spilled over the NFL's unwillingness to spend significant money at running back over the past few years, what has been lost in that conversation is where that cash has gone instead. Much of it has gone to guards, where the market has risen dramatically over the past decade. Teams are still spending on their run game, but they prefer to spend that money on the guys blocking for the ball carrier instead of the guy with the ball in his hands.

 

With the roof exploding for centers, does that squeeze running backs even further? Linderbaum is making $9 million more than any running back and about twice as much per year as guys like Kenneth Walker III and Travis Etienne Jr. signed for in free agency Monday. You can decide whether that's a good idea, but with center taking a larger market share, that money will come out of some other position's bucket in the years to come.

 

For the Raiders, Linderbaum fits as an investment on multiple levels. He's one of the more athletic centers in the league, and that will be needed as new coach Klint Kubiak installs what is likely to be a play-action, zone-heavy scheme. As I covered in my Super Bowl preview, Kubiak's Seahawks offense installed more gap runs and a wider range of concepts than the classic stretch offense his father, Gary, learned and then operated along with the Shanahan family years ago. But having athletic interior linemen is essential if an offense wants to make a zone run game work.

 

Linderbaum can be physically overpowered by bigger defensive tackles at times, but he's one of the league's better one-on-one pass-blocking centers. He will be an essential set of eyes for presumptive first pick Fernando Mendoza, helping to set protections and sort out the many pressures the Raiders will see from their AFC West opponents. Is this an overpay? Probably, but if the Raiders were going to overpay for anybody, Linderbaum was the right guy to go over the top and add.

 

 


Monday, March 16, 2026

2026 NFL free agency awards: Best, worst, surprising moves

 













Ben Solak

Mar 11, 2026, 06:30 AM ET

 

And just like that, NFL free agency is over!

 

Well, not really. It actually starts on Wednesday at 4 p.m. ET -- but as ESPN's Adam Schefter rightfully bemoaned earlier this week, let's just start calling the legal negotiation period (which began Monday) the real opening of free agency. Almost all of the significant dust has settled on major movers and new deals.

 

I like to hand out awards after the early parts of every free agent period. These aren't awards for biggest winners (your favorite team, surely) and biggest losers (the team that stole your favorite free agent targets, surely). My colleague Bill Barnwell hit all those on Tuesday. This is for the sillier stuff. The Market Buster Award. The Friendship Award. The Arch Manning Seat Warmer Award.

 

Intrigued? I sure hope so.








The Market Buster Award: Tyler Linderbaum

 

Yes, $27 million per year. 27! Twenty. Seven.

 

When the Raiders signed Linderbaum to a three-year, $81 million deal Monday, they reset the center market in a way that markets simply don't get reset in the NFL. The then-biggest deal at center was Creed Humphrey's deal at $18 million per year. Linderbaum's $27 million per year represents a 50% increase at the top. Unfathomable.

 

Here's a current look at the biggest contract at every position in the NFL by APY and what a new contract would have to hit in order to create a proportional increase to the "Linderbaum Leap" (copyright Ben Solak 2026, nobody else is allowed to use that without my written consent).

 

The 'Linderbaum Leap' at every position

 

Position

Current biggest contract (APY)

50% increase

QB

$60.0M

$90.0M

RB

$20.6M

$30.9M

WR

$40.3M

$60.5M

TE

$19.1M

$28.7M

OT

$28.5M

$42.8M

G

$24.0M

$36.0M

DT

$31.8M

$47.7M

Edge

$46.5M

$69.8M

LB

$21.0M

$31.5M

CB

$30.1M

$45.2M

S

$25.1M

$37.7M

K

$6.5M

$9.8M

 

Think about this: A team would have to pay an edge rusher $70 million or a running back over $30 million or a defensive tackle almost $50 million to get a proportionate jump. I only included kicker at the bottom because it might actually happen this year; Brandon Aubrey's negotiations with the Cowboys could get him around $10 million per year, which would be a 50% increase over Ka'imi Fairbairn's newly minted $6.5 million-per-year deal.

 

It's very easy to look at the Raiders, who entered the period with over $100 million in cap space, and shrug at the Linderbaum deal. Why not sign him for whatever exorbitant figure ensured he took his services to Las Vegas and nowhere else? (This, of course, was a much easier argument to make before Maxx Crosby's $30 million cap hit was suddenly catapulted back onto the Raiders' cap when the Ravens failed his physical and backed out of the trade. But it's the best Las Vegas knew at the time!)

 

This perspective is fine, but it doesn't change the fact that $27 million is an enormous number. Linderbaum is the sixth-highest-paid offensive lineman in all of football on this deal -- below only four left tackles and one right tackle. We've simply never seen an interior offensive lineman valued like this.

 

It's interesting to try to figure out when Linderbaum's deal will get beat. The league's best centers on rookie contracts are Zach Frazier (Pittsburgh) and Graham Barton (Buccaneers). Both were drafted in 2024 and are extension eligible after the upcoming season. Barton has a fifth-year option of team control; Frazier will be a free agent in 2028. We'll know how the Linderbaum deal has fallen for the Raiders by then, but if it goes well, more teams might be willing to pay their centers more than their guards -- and close to their tackles.

 

It's a trend to watch. But who knows what's really going to happen. We're in uncharted waters here -- $27 million worth of uncharted waters.


Joe Thomas Makes A Bold Claim About New Browns Coach

 




March 14, 2026

By 




















The Cleveland Browns have cooked a bit in free agency, most notably by snagging a few new members for the offensive line to mitigate the fact that 2025’s starting line is all gone. The only glaring hole remaining is at left tackle, which has more or less been a revolving door ever since the legendary Joe Thomas hung up his cleats a few years back.

Luckily, if Browns fans ever want to catch a glimpse of their former legend, he isn’t too hard to find. He has also remained a big advocate for the team in his retirement and recently spoke highly of one of the team’s new coaching hires.

Cleveland.com reporter Ashley Bastock recently shared some quotes from new Browns guard Zion Johnson, who agreed to a three-year, $49.5 million deal at the onset of free agency.

She shared how Johnson loved the idea of coming to the Browns due to how eager they were to improve the line and called offensive line coach George Warhop a big factor in his decision, a notion that Thomas supported.

“Boom! One of the best OL coaches in NFL history!!” said Thomas.
















Warhop has served as the offensive line coach for a whopping nine different NFL teams since 1996, including a previous tenure as the Browns’ O-Line coach from 2009-13. Thomas made four first-team All-Pros during that time frame, so it’s no wonder that he has such strong opinions about Warhop.

This was an incredible hire by new head coach Todd Monken, who was able to lure Warhop away from the Baltimore Ravens with him. Warhop spent the past two years serving as Baltimore’s O-Line coach and helped Lamar Jackson win another MVP and Derrick Henry run for 1,500+ and 1,900+ yards in his tenure.

Warhop could have a nice shiny new toy to work with as well if the Browns do what most expect and take a left tackle with the sixth pick in the upcoming draft. If that’s the route the front office takes, that prospect would be in incredible hands — the same ones that helped mold Joe Thomas.


Friday, March 13, 2026

The full Tyler Linderbaum contract is guaranteed, as a practical matter

 















By Mike Florio

Published March 9, 2026 09:28 PM

The most stunning contract during the first day of 2026 free agency went to Raiders center Tyler Linderbaum.

Reported as a three-year, $81 million deal with $60 million guaranteed, it’s actually better than that. Based on the preliminary terms, every penny is, as a practical matter, guaranteed.

Here are the full details, per a souce with knowledge of the terms:

1. Signing bonus: $20 million.

2. 2026 base salary: $10 million, fully guaranteed.

3. 2027 base salary: $30 million, fully guaranteed.

4. 2028 base salary: $21 million, guaranteed for injury at signing and fully guaranteed on the third day of the 2027 league year.

The 2027 vesting date makes the $81 million fully guaranteed as a practical matter, since the only way to avoid the third year would be to cut Linderbaum before next March — and to owe him $60 million for one season.

He’ll make $27 million per year over the next three years, which increases the market for centers by $9 million per year, from $18 million.

https://www.nbcsports.com/nfl/profootballtalk/rumor-mill/news/the-full-tyler-linderbaum-contract-is-guaranteed-as-a-practical-matter


The $81 Million Player Who Shattered the NFL’s Salary Scale

 




Center Tyler Linderbaum transformed the economics of his position by landing a deal worth 50% more a year than any of his peers

 

By Andrew Beaton

March 10, 2026 9:00 am ET



















The Raiders signed center Tyler Linderbaum to a 3-year, $81 million deal. Terrance Williams/Associated Press

 

Tyler Linderbaum had every attribute he needed to set off a bidding war when NFL free agency kicked off on Monday. 

Over four seasons with the Baltimore Ravens, he had clearly established himself among the best centers in the league. At 25 years old, he was also in the prime of his career. Even better, he was the only offensive lineman of his caliber on the market.

The only factor standing between him and breaking the bank was a general view that centers weren’t as valuable as other positions. Which is what made the deal Linderbaum received even more stunning

On Monday, Linderbaum agreed to a three-year, $81 million contract with the Las Vegas Raiders that not only made the highest-paid player at his position—it completely warped the NFL’s salary scale. The previous top deal for a center, the Kansas City Chiefs’ Creed Humphrey, was for $18 million a year. At $27 million annually, Linderbaum raised the bar by 50%

Under normal circumstances, those records move in small increments, not gigantic leaps. But Linderbaum had a perfect storm on his side to supercharge his market. Players so young and so talented don’t become free agents all that often. And with the NFL salary cap now over $300 million, teams had plenty of money to spend—without many other top-shelf players to lavish it on. 

As it turns out, the team with the most money at its disposal was the one that landed him. The Raiders had over $100 million in room beneath the salary cap—along with a need to protect their most important asset. In next month’s NFL draft, they have the No. 1 draft pick, which they’re all but certain to use on Indiana quarterback Fernando Mendoza.  



















At 25, Linderbaum is in the prime of his career. Timothy T Ludwig/Getty Images

 

So the Raiders didn’t think twice about splurging on the guy who will snap him the ball. As general manager Jon Spytek recently explained, bringing in a young quarterback means a need to keep him upright. 

“You want to limit the amount of pressure you have on that guy,” Spytek said. “A great offensive line, a run game, all the things that can limit his chances to really get killed.”

To understand how NFL teams value their rosters, you only need to glance at which positions draw the most cash. Quarterbacks are at the top, with 11 passers now having received deals worth more than $50 million a year. 

After that, the top pass rushers and wide receivers tend to have the most earning power. Centers only begin to appear near the bottom of the scale. Even compared to other offensive linemen, they tend to be cheap. The highest-paid tackle last year made $30.1 million, or 67% more than the Chiefs’ Humphrey. The top guard was also significantly higher at $24 million a year. 

That made centers a potential inefficiency in the market. The league is flush with strong pass rushers who come through the middle. And as modern defenses do more to disguise their coverages and blitzes, centers have an even bigger job as the brains of the offensive line. 

It’s no wonder that some of the savviest teams in the league understood it was worth shelling out for a good one. Before Linderbaum, the two centers who earned the most belonged to the Chiefs and Eagles—who have three of the past four Super Bowls between them. 

Linderbaum capitalized on all of that during free agency’s soft opening, which featured the typical frenzy of agreements that can be officially signed on Wednesday. On a day that saw the Chiefs sign Super Bowl MVP Kenneth Walker from the Seahawks and linebacker Jaelan Phillips land a four-year, $120 million deal with the Panthers, Linderbaum was the one who transformed the economics of his position.



















Linderbaum was a first-round selection of the Ravens in 2022. Julio Cortez/Associated Press

 

The odd twist is that the Ravens could have kept Linderbaum, one of their first-round draft picks in 2022, for far less. Last year, they had an option to keep him for an additional season, but it would’ve cost $23.4 million, which was $5 million more than the top of the center market. They deemed that too much and instead sought to work out a deal that they felt was more reasonable. 

“It is our intention for him to remain a Baltimore Raven long term,” general manager Eric DeCosta said at the time. 

What the Ravens didn’t count on was another team straying so far positional norms. But coming off a three-win season, the Raiders weren’t afraid to go to extreme lengths to rebuild their franchise.

“We’ve got a lot of needs to address,” Spytek said recently, “and we’ve got a lot of capital to do it.”

Copyright ©2026 Dow Jones & Company, Inc. All Rights Reserved. 87990cbe856818d5eddac44c7b1cdeb8

Appeared in the March 11, 2026, print edition as 'The $81 Million Center Who Shattered NFL’s Salary Scale'.


The NFL Is Charging Into the Era of the $300 Million Salary Cap

 




Teams have a record amount of cash to spend this offseason. The only problem is that they’re staring at an unusually shallow pool of free agents.

 

By Andrew Beaton

March 4, 2026 9:00 am ET



















At quarterback, Malik Willis is the prize of the free-agent class even though he has a limited track record of success. Patrick Mcdermott/Getty Images

 

The Las Vegas Raiders entered this NFL offseason armed with the types of assets that could quickly turn around a floundering franchise. 

They’re now led by Klint Kubiak, the brains behind the Seattle Seahawks’ Super Bowl-winning offense, as their new head coach. They hold the No. 1 pick in the draft, which is widely expected to be used on Indiana’s Fernando Mendoza. And they have nearly $90 million in room under the salary cap to spend on new players. 

But with the cap soaring to $301.2 million per team next season—nearly double what it was a decade ago—teams like the Raiders are running into a new kind of problem. When free agency begins next week, there simply won’t be many good players to spend all that cash on. 

This year’s free agent class is widely viewed as unusually thin. And the pool will only get shallower by the time the market opens as teams re-sign their own players. That odd set of circumstances means that the few stars who are available may be able to land eye-popping contracts while some lesser known players will inevitably command surprising sums. 

What hasn’t changed is that teams view the next two months as foundational opportunities to transform their rosters.

“We’ve got a lot of needs to address,” said Raiders general manager John Spytek, “and we’ve got a lot of capital to do it.”

The Titans and Raiders are the teams with the most cap space—and plenty of holes to fill. Neither of them finished last season with more than three victories. To get a sense of just how much money could be floating around this offseason, it’s helpful to remember that the 10 teams with the most space have more than $600 million in cap room between them, according to the salary tracking website Over the Cap. 

All of that available cash means that it’s never been better to be someone like linebacker Jaelan Phillips. 

In a weak free agent class, Phillips’s upside makes him stand out. A midseason trade acquisition from the Miami Dolphins, Phillips was a chaos agent for a Philadelphia Eagles defense that was one of the best units in the NFL. Moreover, he’s still just 26 years old so his most productive years may still be ahead of him. 

That puts him in a position to cash in—even if he’s far from perfect. Despite his success consistently pressuring opposing quarterbacks, he only had five sacks last year. He also missed most of the 2023 and 2024 seasons due to serious injuries.



















Eagles linebacker Jaelan Phillips in a position to cash in on the free-agent market. Eric Hartline/Imagn Images/Reuters

 

Most of the other high-profile names on the market come with question marks, too. If the Cincinnati Bengals allow defensive end Trey Hendrickson to walk, he could score the biggest deal in all of free agency at a point in his career when he’s hardly a sure bet. After he led the NFL with 17.5 sacks in 2024, he played just seven games last year due to injuries. Plus, he’s already 31 years old. 

At quarterback, Malik Willis is the prize of the class even though he has a limited track record of success. After struggling with the Tennessee Titans coming out of college, he performed brilliantly during limited duty as a backup with the Packers over the past couple of years. Still, he was limited to a grand total of 89 pass attempts. 

Regardless, Willis is likely to land a handsome payday, due to the scarcity of desirable passers and the number of teams that badly need one. 

“Any team that is potentially in a needy quarterback situation…if they tell you they’re not talking about Malik Willis, that would be a lie,” said Miami Dolphins general manager Jon-Eric Sullivan, who came from the Packers front office.



















Ravens running back Derrick Henry runs with the ball as center Tyler Linderbaum blocks. Stephanie Scarbrough/Associated Press

 

The one player with few doubts around him is Tyler Linderbaum. Just 25 years old, he was among the best centers in the NFL last year for the Baltimore Ravens. And his market figures to be especially robust not only because of his talent, but also because he’s by far the best available offensive lineman. 

Which is why Linderbaum can safely expect to hold a new distinction next week, no matter where he lands: the NFL’s highest paid center. 

“We’ve made him a market-setting offer,” Ravens general manager Eric DeCosta said, “and hopefully we can get something done.”

Copyright ?2026 Dow Jones & Company, Inc. All Rights Reserved. 87990cbe856818d5eddac44c7b1cdeb8

Appeared in the March 6, 2026, print edition as 'As NFL Free Agency Begins, Salary Cap Soars to $300 Million'.


Monday, February 09, 2026

Former Ohio State Star Mike Vrabel Wins AP NFL Coach of the Year Award for Second Time

 




By Dan Hope on February 5, 2026 at 9:46 pm @dan_hope

















Mike Vrabel is officially the NFL’s best coach for the 2025 season.

After leading the New England Patriots to the Super Bowl, Vrabel won the AP NFL Coach of the Year award at Thursday night’s NFL Honors.













































Vrabel, who previously won the award in 2021 as the head coach of the Tennessee Titans, becomes the seventh coach in NFL history to win the award with two different teams.


















The former Ohio State defensive end orchestrated one of the NFL’s all-time great turnarounds in his first season with the Patriots. Taking over a team that went 4-13 in 2024, Vrabel led the Patriots to a 14-3 regular-season record and a run through the AFC playoffs, earning them a spot in Sunday’s Super Bowl (6:30 p.m., NBC) against the Seattle Seahawks.

The only Buckeye to win AP NFL Coach of the Year honors, Vrabel – who won three Super Bowls as a player for the Patriots – will now be the second former Ohio State player to coach in the Super Bowl as a head coach, joining Don McCafferty, who led the Baltimore Colts to a win over the Dallas Cowboys in Super Bowl V. 

https://www.elevenwarriors.com/ohio-state-football/2026/02/161472/former-ohio-state-star-mike-vrabel-wins-ap-nfl-coach-of-the-year-award-for-second-time


Thursday, February 05, 2026

Seeing, finding success through Stephen Neal's experiences

 





Feb 2, 2026




























When you hear about Stephen Neal, there’s many ways to approach his sports credentials.

He is a two-time NCAA Division I heavyweight champion and four-time All-America selection at Cal State Bakersfield. His international accomplishments in the sport are equally impressive. And then there’s the rare 10-year NFL career he carved out without playing college football. He was a guard from 2001-11, all with the New England Patriots. He was with the team for four Super Bowls, awarded three rings for victories in 2002, 2004 and 2005.

Last October, he was part of CSUB Athletics’ inaugural Hall of Fame class — but wasn’t there in person, keeping family first and attending a key volleyball match in support of his daughters, Colby and Jillian, at Arizona State.

Neal, who was in town Sunday to watch the 2025-26 CSUB wrestling team compete in a unique home dual match — outdoor wrestling on a mat on the CSUB soccer field — and join fellow CSUB wrestling alumni to be recognized during intermission, stands out.

Not just because he still looks imposing as his 6-foot-4, 305-pound NFL body did back then.

Familiar surroundings such as the CSUB campus are comfortable places for Neal. But ask him about this coming Sunday’s Super Bowl 60 between the New England Patriots and the Seattle Seahawks in Santa Clara and he’s planning to watch the game on television and not at Levi’s Stadium in Northern California.

“Absolutely not,” the 49-year-old said. “I’m not a fan of big crowds. I can’t relax in a place that’s super crowded like an NFL game.”

No fear. He’s just happier to follow things from afar and still appreciate everything about the game.

It’s a matchup he thinks has great potential to be a great championship game. It’s also a certainty that he’s leaning toward a Patriots victory, mainly because one of his former teammates, Mike Vrabel, is the current New England head coach.

“When I had my first tryout for football in 2001, Mike gave me my first pair of cleats. He was the first football player I met. I’m a big fan of Mike,” Neal said. “I think the buy-in he’s established with his players is amazing.”

Vrabel, as a teammate, was someone Neal said was all about being a team player.

“He was always one of the smartest players around,” Neal said. “To do special teams, be a linebacker on defense and he caught six touchdown passes and was always in our goal-line package. Whatever it took for his team to win, he was all about doing it. We all knew he’d be a coach. I have nothing but respect for him.”

Neal also enjoyed Vrabel’s antics that endeared him to the team.

“I remember he’d get on a scout team at safety and he’d (tick) off (Tom) Brady. The players are supposed to do what’s on the card and he’d do what he wanted. Brady would get so mad at him,” Neal said.

It was one example of the New England Patriots that isn’t talked about enough. The Patriots were always about business and doing what they could to maintain their success. The leader of this directive was Bill Belichick, head coach of the Patriots during Neal’s entire NFL career.

“I’d say he’s the greatest head coach of all time,” Neal said of Belichick, who was in the news last week when it was learned that he had missed out on being a first-ballot member of the Pro Football Hall of Fame by one vote. He was on 39 of the 50 ballots needed to be picked.

The news caused a viral reaction in the sports world. Add Neal to a long list of current and former athletes, coaches, who felt Belichick’s exclusion from the newest Hall of Fame class, scheduled to be announced on Thursday, was a snub.

“The Pro Football Hall of Fame doesn’t really matter,” Neal said. “You don’t set up your career just to make it to the Hall of Fame. If you do that, it’s going to be pretty hard. He’s someone who wanted to win — every single day. He won every single day as far as practices, preparation and scouting.

“It was a pleasure to be in the presence of greatness,” Neal said of Belichick, marveling at his ability to always be thinking several steps ahead of his peers and his staffs in terms of being a winner.

“He held every coach accountable and every coach would then hold every player accountable.

Many believe the New England Patriots were all business, all the time.

“It is what it was,” Neal said. “But to say there was no fun in New England? Nah. We worked hard during the week, but we had a lot of fun winning on Sunday.

“It was worth all the sacrifice to get those experiences, and knowing that you had a chance, no matter who you were playing against, to win.”

Belichick and the Patriots signed Neal for the practice squad initially in 2001.

He was cut, spent some time with the Philadelphia Eagles’ practice squad, and was re-signed to the Patriots’ active roster in the same season. The Patriots reached the Super Bowl that season. He went from watching Super Bowls on the couch to being there with a front-row view.

Neal didn’t play a down for the Patriots that first season but was on the sideline when New England beat the St. Louis Rams in 2002.

He blew out both shoulders in his first start of the 2002-03 season and had surgeries on them.

The next year, when the Patriots returned to the 2004 Super Bowl against Carolina, he was recovering from another shoulder surgery.

In the 2005 Super Bowl, a 24-21 win over the Eagles, Neal did start and experience the game as a player. The fourth and final Super Bowl for Neal was the 2008 meeting, a 17-14 loss to the New York Giants.

When Neal finished his NFL career, he had played in 86 games, 81 as a starting right guard.

“They don’t come any better than Steve Neal,” Belichick said in a Patriots team statement when Neal retired in 2011.

“In terms of improvement and development as a player, Steve may have accomplished more than any player I’ve ever been around. His toughness, intelligence and competitiveness were rare levels and all contributed to him going from being a champion in an individual sport to being an integral part of championship teams.

“I congratulate Steve for an incredible career and thank him for everything he did for me personally, our team and organization.”

Neal’s appreciation for Belichick was equaled in wrestling by Darryl Pope, a top assistant coach with CSUB wrestling and a two-time All-America selection in the mid-1980s, when Neal arrived in 1996.

Neal was fourth his freshman year in the NCAA Tournament and second as a sophomore.

Pope was constantly motivating Neal to be at his best. All the work, all the preparation and listening to Pope took Neal to incredible heights.

Neal holds career records for wins, he was 156-10, and pins (71) from 1996-99. He won the 1999 Danny Hodge Trophy as the collegiate wrestler of the year.

“One hundred%, Darryl Pope,” Neal said. He explained how Pope’s motivation, even after success in his early seasons at CSUB, laid the foundation for the national titles he won his junior and senior years.

“I was so programmed, I beat a lot of guys I shouldn’t have. He was able to put things in my head that prepared me for success.”

https://www.bakersfield.com/sports/seeing-finding-success-through-stephen-neals-experiences/article_3e40e25b-3ef9-4281-a074-05e5c05be04d.html